What to bring to training

On the boat

• Drinks like water or sports drinks - you will get very thirsty on the boat
• Goggles / Sunglasses (not expensive ones as you may lose them on the water)
• Hair clips or scrunchie for those with longer locks
• Hat / sunscreen
• Shoes (anything you don't mind getting wet)
• Suitable clothes to paddle in (if cold we recommend a wetsuit; and a rashy or singlet top in the warmer months)
• Sense of humour and willingness to have fun and work hard!
• Training Singlet
• Spray jacket for winter months

After training

• Change of clothes (your boating gear is likely to get wet during the training session)
  
• Deodorant
• Towel
• Money for breakfast

Contact FFB for details of our next training session.

* FFB Training Hotline       0418 119 333